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YOGA for All

A Community Yoga Class for people of all fitness levels.

  • 1 h
  • 15 Australian dollars
  • Orwil Street

Service Description

YOGA for all every Thursday in Term 1 2024. A gentle hatha yoga inspired class including an exploration of somatic movement to help you move with more awareness, confidence and ease in your body. Suitable for all ages and levels of experience. • Improve your posture • Move with more ease • Feel more flexible • Develop healthy movement patterns • Recover from injury and prevent further injury • Improve your ability to practice self care • Reduce anxiety and stress • Find inner stillness • Meet other like-minded people Wendy Van Dort is a Remedial Massage Therapist and qualified Yoga Teacher. She has completed over 800hours of YTT and the foundation of her teachings are based in the Krishnamacharya Hatha Yoga tradition. She has taught yoga in yoga studios and health retreats around Melbourne. She is passionate about sharing this traditional wisdom to empower others to feel confidence and peace within themselves. This class is suitable for all adults and everyone is welcome! Bring: water, warm jacket or blanket and a pillow for lying on the floor. Starting back on Thursday the 1st of February 2024 4pm - 5pm. Bookings Essential Cost: $15 per week Facilitator: Wendy

Upcoming Sessions

Cancellation Policy

CANCELLATIONS If a program is cancelled, your payment is refunded in full or it can be transferred to another class. If you cancel your booking, less than 48 hours before the class we are unable to refund your payment.

Contact Details

  • 16 Orwil Street, Frankston VIC, Australia

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