Seated Exercise

A gentle seated exercise program suitable for all people.

  • 45 minutes
  • 7 Australian dollars
  • Orwil Street

Service Description

This chair exercise program is suitable for people with mobility issues wanting to improve strength, balance, coordination and overall flexibility. Minimum numbers required to run this program. 12.15pm - 1pm. Cost: $7.00 per session. Bookings Essential Facilitator: Monica.


Upcoming Sessions


Contact Details

  • 16 Orwil Street, Frankston VIC, Australia

    + 03 9783 5073

    info@orwilst.org.au