- 1 hr1 hour
- 5 Australian dollars$5
We will look at how we can use mindfulness to regain life balance and stability. Together we will explore what uplifts and motivates us and what stands in the way. There will be time for meditation, conversations, silence and sharing. 1.30pm - 2.30pm. Cost: $5.00 a class . Bookings Essential Facilitator: Shekhar Kamat, 30 years of Meditation experience.
16 Orwil Street, Frankston VIC, Australia
+ 03 9783 5073