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Practice being present in the moment with Shakhar every Friday afternoon.
- 1 hr1 hour
- 5 Australian dollars$5
- Orwil Street
We will look at how we can use mindfulness to regain life balance and stability. Together we will explore what uplifts and motivates us and what stands in the way. There will be time for meditation, conversations, silence and sharing. Fridays 2pm - 3pm. Cost: $5.00 a class . Bookings Essential Facilitator: Shekhar Kamat, 30 years of Meditation experience.
CANCELLATIONS If a program is cancelled, your payment is refunded in full or it can be transferred to another class. If you cancel your booking, less than 48 hours before the class we are unable to refund your payment.
16 Orwil Street, Frankston VIC, Australia
+ 03 9783 5073
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