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Mindfulness

Practice being present in the moment with Shakhar every Friday afternoon.

  • 1 hour
  • 5 Australian dollars
  • Orwil Street

Service Description

We will look at how we can use mindfulness to regain life balance and stability. Together we will explore what uplifts and motivates us and what stands in the way. There will be time for meditation, conversations, silence and sharing. Fridays 9.30am - 10.30am. Cost: $5.00 a class . Bookings Essential Facilitator: Shekhar Kamat, 30 years of Meditation experience.

Upcoming Sessions

Cancellation Policy

CANCELLATIONS If a program is cancelled, your payment is refunded in full or it can be transferred to another class. If you cancel your booking, less than 48 hours before the class we are unable to refund your payment.

Contact Details

  • 16 Orwil Street, Frankston VIC, Australia

    + 03 9783 5073

    info@orwilst.org.au

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