YOGA JAM for Young People 16-25 years

Service Description

These FREE Yoga Jam COME & TRY Sessions are a blend of yoga styles including hatha and restorative Yoga. These classes are for young people 16 - 25 years. These classes will allow you to explore movement so you can: improve posture; move with more ease; feel more flexible; improve your ability to practice self care; and so much more. Classes are guided by Wendy Van Dort an experienced yoga teacher who will tailor postures to suit each person’s needs. This class is suitable for all fitness levels and everyone is welcome! TWO Dates: Monday 20 & 27 March 5-6pm. @ 16 Orwil Street Frankston Bookings Essential—Call 9783 5073 or Book Online