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Women's Wellbeing Program

A weekly wellbeing workshop for women running over 10 weeks.

  • 2 hours
  • 5 Australian dollars
  • Orwil Street

Service Description

Facilitator Jo will use meditative movement and Trauma Sensitive Yoga to support women experiencing anxiety, depression and social isolation following COVID 19 lockdowns. Supporting women to connect with others in a safe environment. Facilitator Jo Ridgeway has over 25 years experience working locally in the community sector. Jo is a skilled Arts Therapist, Yoga teacher and counsellor. Places are limited so get in quick! Starting on the 31st of Jan 1.00pm - 3.00pm for 10 weeks. Cost: $5.00 per session. Bookings Essential

Upcoming Sessions

Contact Details

  • 16 Orwil Street, Frankston VIC, Australia

    + 03 9783 5073

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