Women's Wellbeing Program
A weekly wellbeing workshop for women incorporating yoga and meditation.
Service Description
Facilitator Jo will use meditative movement and Trauma Sensitive Yoga to support women experiencing anxiety, depression and social isolation following COVID 19 lockdowns. Supporting women to connect with others in a safe environment. Facilitator Jo Ridgeway has over 25 years experience working locally in the community sector. Jo is a skilled Arts Therapist, Yoga teacher and counsellor. Places are limited so get in quick! Starting back on the 13th of February for Term 1. 1.00pm - 3.00pm for 7 weeks. Cost: $5.00 per session. Bookings Essential
Upcoming Sessions
Cancellation Policy
CANCELLATIONS If a program is cancelled, your payment is refunded in full or it can be transferred to another class. If you cancel your booking, less than 48 hours before the class we are unable to refund your payment.
Contact Details
16 Orwil Street, Frankston VIC, Australia
+ 03 9783 5073
info@orwilst.org.au
If you need support outside of office hours please call...
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Emergency 000
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Life Line (24hrs) 131 114
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Community Support Frankston 9783 7284
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Peninsula Mental Health Triage 1300 792 977
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Headspace 1800 650 890
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Wellways 1300 111 500
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Beyond Blue 1800 551 800
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ADDRESS
16 Orwil Street, Frankston Victoria 3199
EMAIL ADDRESS
GENERAL OFFICE HOURS
Monday-Friday - 9.00am-3.00pm
Excluding public & school holidays
PHONE NUMBER
03 9783 5073
ABN: 27 480 740 168