This course can no longer be booked.

Pilates

  • Started 27 Apr
  • 100 Australian dollars
  • Orwil Street

Service Description

PILATES Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility. Instructor Louise has many years experience in Remedial Massage, NST (advanced Bowen), Energy Healing, Yoga and Pilates. Starting on the 27th of April Wednesday afternoons 5pm –5.45pm. Bookings Essential Cost: $100 per Term Facilitator: Louise

Upcoming Sessions

Contact Details

  • 16 Orwil Street, Frankston VIC, Australia

    + 03 9783 5073

    info@orwilst.org.au